Yes, all of my work is grounded in trauma informed foundations, and I have specific qualifications in somatic trauma release body work, such as TRE. I hold a diploma in Adverse Childhood Experiences and am registered with Trauma Prevention For All and The Body College. I am also currently deepening in Somatic work, and will continue to develop my knowledge, experience and embodiment both personally and professionally, so that I may hold safe enough space for my clients and their many intersectional experiences.

However, if you have deeply unresolved trauma, coaching may not be the first step for you. I would highly recommend working with me with some Nervous System Regulation work prior to committing to a coaching journey. Some clients can benefit from the combination of coaching with additional outside therapeutic guidance, which I am always happy to support. It is important that you feel resourced enough to step into coaching, so that you can get the most from our time together.

Yes, this programme is for you! It makes so much sense that so many of us experience a lack of connection to our cyclical wisdom and menstrual and pelvic thriving. The Red Thread Journey is designed for any woman or cyclical being that is READY to uplevel their menstrual cycle education and connect to their womb as a sacred life giver.

The reason that this work is vital is that your belief systems, and your emotional associations with your body, your cycle and your pelvic temple, can deeply affect the physiology of your body. If you have numbness and blockages around your cycle, it is highly likely that you have negative imprinting that will affect your cyclical functioning, sensual experiences, and capacity for felt-safety and orgasmic pelvic thriving.

You will benefit from this programme's devotion to artfully weaving The Red Thread as a nervous system regulation, supporting you to re-orient, re-imprint and re-write a cyclical story from menarche to menopause that is in alignment with your most authentic values, desires and life purpose.

Welcome! I am so glad that you found your way here, and that you are ready to do this important work to support your journey. I love this question! The Red Thread Journey is an intentional space for women and cyclical vulva bodied people, and to ensure that everyone in the group feels as held as is possible, the main group is not open for partners.

However, there is good news! It really is vital that our partners and communities understand this work and how to support us on our journey. It really does take a village, and as a mama to 3 sacred sons, I am passionate about education for all as a genuine empowerment.

Therefore, I will be offering an optional free live call for couples on their fertility journey, where your partner is warmly invited and welcome to attend. During the call we will lean into some additional fertility support, and I will call on some of my work as a Sex, Love and Relationship coach to sprinkle some love, so that you can continue your journey together with deep connection, communication and loving intimacy.

I work with people from all over the world via the power portal of the Zoomwomb! I love that! So as long as you have access to the internet, and can communicate in English, we are good to go! My working hours are GMT/BST timezone. You will have access to your own private Pelvic Portal for your online module content, and all of the main Live Calls are held on Thursdays at 19:00pm UK timezone. If you need any additional support, as long as we can find a suitable time for a connection call that is compatible with my office hours and your timezone, you can enjoy the journey from the comfort of your own home!

The Red Thread Journey is open for women and cyclical vulva bodied people.

Firstly, the statistics for support in pelvic health care for BIPOC women and folk in everything from healthcare treatment, access, pregnancy and child-birth, and pain relief are shocking. This needs to be challenged at every level for meaningful change. As a part of The Red Thread sacred agreements, I expect every member of the group to inform themselves of the systemic racism that leaves many outside of the pelvic healthcare they need and deserve. I ask us all to co-create a field of loving compassion and openness to being an active participant in this pelvic change. All BIPOC members can access the course with an additional 10% discount.

For my LGBTQ+ family, quite simply, I believe the way that you identify!

I also appreciate that can change and shift in the most beautiful and organic and creative ways possible. I believe in respecting that, which is why I believe you get to language and express yourself as you choose, and I will make every endeavour to support that. I have experienced containers that have injured my experiences and various identities, and I understand that this is a significant issue in sexual and pelvic healing that I intend to challenge on the deepest level.

As a sacred agreement, I expect everybody in our Red Thread community to actively participate in co-creating a space that is warm and welcoming for us all, and allows us to be acknowledged, seen and heard. LGBTQ+ folk will be able to access the course with an additional 10% discount.

I am also aware that your various identities, experiences and intersectionalities will not always be a part of my lived experience and vocabulary. I am in the work to dismantle the vestiges of patriarchy, colonialism, sexism, racism, homophobia and ableism. I accept that there will be times that I get things wrong, need to make repair, and ask better questions of myself as I grow too. I am committed to continue to learn and discover ways to integrate healing the disconnection that systems of oppression have created.

Click the link to view my Diversity and Inclusion Statement.

So you know by now that I am passionate about working in ways that support your nervous system. It is important that you move at a pace and rhythm that deeply respects and tends to your nervous system for the fullest healing integration possible. Therefore, there is no one-size fits all.

The course is designed for you to part self-pace, whilst gaining live support over the 7 weeks.

However, as a standard guide, the basic structure would be as follows: Prior to your Live Group Call it is recommended that you watch the module Gateway Overview Video. Your Online content is uploaded to your own private portal each Monday. Each Gateway differs, but you can expect an average of 2-3 hours of online content per Gateway to support your journey with education, ritual and embodiment practices.

All of the core FEMM education sessions take place during the Live Group Calls, so prioritise these. The Live Calls are held each Thursday at 19:00pm UK timezone, and will average 2 hours in length.

You are entitled to a full refund if you cancel your place in The Red Thread within 14 days of purchase. However, outside of that window, I do not offer any refunds. You will be sent a Client Agreement which will inform you of your financial commitments.

I deeply appreciate that coaching is an investment of your time, energy and finances. By the time that you have stepped into the course, you should feel confident that you have made the right decision to say ‘yes’ to the journey. I also appreciate that life can throw curve balls, so compassionate discretion will be used for extenuating circumstances.

Wow! I love that you get to pay up front and get started!

Here is the thing. I understand how difficult it can be to access education and trainings with fair access. I have well and truly been there! I do not believe that anyone should be financially penalised for needing a payment plan. They are necessary and vital, and I simply do not subscribe to me needing to charge you more to do so. This is why the cost of the programme is the same for everyone, (with additional support for BIPOC and LGBTQ+ students).

I offer a scholarship price for access to The Red Thread each year, and I am sort of super passionate about this. Make sure you are on the email list to be kept up to date with that!